A Body-Up Approach to Get Children Ready for Optimal Learning
Focusing on building brain-body coordination, sensory regulation, and primitive reflex integration.
Children need unstructured movement and play. They also need highly structured movement which impacts all other areas of function.
Highly Structured Program
Science-based graded movement and sound program which has a positive impact on learning.
Available Programs:
Rhythmic Movement:
Follow-Along Videos
Daily Beats
One Minute Ready for Work
Ready for Rhythm
Ready for Calm
Static Postures
Fast and Slow
Move, Breathe, Calm:
For Kids
For Teens and Adults
Science and Research
Strong evidence shows the benefit of regular, structured movement on brain development.
Rhythmic Movement Program: Graded Sound Levels
Each video series is rated by movement and sound complexity. We are rapidly adding more videos at each level.
Rhythmic Movement Program: Graded Movement Levels
Follow-Along Videos
Children follow the easy to understand videos.
