Ready For Calm

A Rhythmic Movement Program
by Bridgette Nicholson
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Calm Your Kids

Children have many different times in their day in school and at home where they can be loud, they can move around and play. And there are times when they need to calm their bodies and minds in readiness for learning, socializing, or many other situations requiring focus and attention. As educators and parents we often tell children when it’s time to be quiet, to sit down, and to focus.

These are sounds intended to be audio cues for children to let them know it’s time to quiet down and be calm. Instead of talking to kids, let them know that when they hear these sounds, they can sit or stand and move quietly and slowly to the sounds.

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